Guide to Intuitive Journal Writing

Learn how to do Journal Writing for Mindfulness

Explore 3 different journal writing techniques to expand your personal & spiritual growth

Course curriculum

1

Introduction
- Introduction
  FREE PREVIEW
- Let's Begin
2

WEEK 1: PERSONAL JOURNAL WRITING - Learn how to clearly recount your day and begin to immerse yourself in your new daily mindset exercise routine
- Intro (3 mins)
  FREE PREVIEW
- Day One: What Makes You Feel Good (1 min)
- Day Two: Recount of Your Day (1 min)
- Day Three: Relaxation (1 min)
- Day Four: Dealing With Others (1 min)
- Day Five: Career and Business (1 min)
- Day Six: Current Relationships (1 min)
- Day Seven: Growth and Development (1 min)
3

WEEK 2: APPRECIATION JOURNAL WRITING - Learn how to identify the positive in your existence and use it to move forward in life
- Intro (1 min)
  FREE PREVIEW
- Day Eight: Laughter and Joy (1 min)
- Day Nine: Mentors (1 min)
- Day Ten: Tools and Technology (1 min)
- Day Eleven: Meals and Diet (1 min)
- Day Twelve: The Future (1 min)
- Day Thirteen: Friendship Circles (1 min)
- Day Fourteen: Appreciation (1 min)
4

WEEK 3: WISDOM JOURNAL WRITING - Learn how to connect with your inner self to create a free form writing style that will guide you
- Intro (4 mins)
  FREE PREVIEW
- Day Fifteen: The Next Chapter (3 mins)
- Day Sixteen: Timing (3 mins)
- Day Seventeen: Deeper Dive (3 mins)
- Day Eighteen: Your Mission (2 mins)
- Day Nineteen: Peacefulness (2 mins)
- Day Twenty: Alignment (2 mins)
- Day Twenty-One: Helping Others (7 mins)
5

Bonus Content!
- Release Unworthiness (10 mins)
- Embrace the Divine (20 mins)
- Healing Meditation (15 mins)

Bonus Material

3 Guided Meditation Recordings

Release Unworthiness Meditation

Join me by listening to this practical and inspiring meditation during your 3 week journey
Embrace The Divine Meditation

Start your day with this powerful meditation to create that connection with the divine within you
Self Healing Meditation

Assist your body to relax and reduce stress by using profound breathing techniques

What we will cover...

The essentials of journal writing and how to create a healthy mindset and habits is just the beginning

How to overcome negative beliefs and thought patterns
Exactly what techniques I use for personal, appreciation and wisdom journal writing
Figure out what your next steps in life are
Tips and tools to help connect with your intuition more
How to refine your journal writing techniques
What will make the biggest difference to uncover answers for yourself
The tools I use to remove distractions and focus my attention
How I transformed and learned how to clearly identify my feelings

FAQ

Will there be live calls?
This course is pre-recorded and ready for you to watch and use straight away! This course will be available to you for at least 12 months after purchase.
What is the refund policy?
This programme does not offer a refund.
What currency is this course sold in?
Courses are in Australian Dollars.

Yes I'm In!

I want Guide to Intuitive Journal Writing (Valued at $198) for only AUD$33

“There is something about words. In expert hands, manipulated deftly, they take you prisoner. Wind themselves around your limbs like spider silk, and when you are so enthralled you cannot move, they pierce your skin, enter your blood, numb your thoughts. Inside you they work their magic.” ― Diane Setterfield

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Coming soon! Rookie Life's Guide To Aligning Your Spiritual Goals

Release Unworthiness Meditation

Embrace The Divine Meditation

Self Healing Meditation